Water | 64.23g |
Energy | 187.0kcal |
Energy | 783.0kJ |
Protein | 26.45g |
Total lipid (fat) | 8.22g |
Ash | 1.07g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 3.35mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 228.0mg |
Potassium, K | 364.0mg |
Sodium, Na | 78.0mg |
Zinc, Zn | 5.2mg |
Copper, Cu | 0.1mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 10.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.503mg |
Riboflavin | 0.327mg |
Niacin | 9.257mg |
Pantothenic acid | 0.76mg |
Vitamin B-6 | 0.468mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 101.9mg |
Betaine | 13.4mg |
Vitamin B-12 | 2.32??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.68mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 3.993g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.011g |
14:0 | 0.32g |
15:0 | 0.086g |
16:0 | 1.769g |
17:0 | 0.096g |
18:0 | 1.691g |
20:0 | 0.019g |
22:0 | 0.002g |
Fatty acids, total monounsaturated | 1.939g |
14:1 | 0.064g |
15:1 | 0.0g |
16:1 undifferentiated | 0.291g |
17:1 | 0.031g |
18:1 undifferentiated | 1.545g |
20:1 | 0.008g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.444g |
18:2 undifferentiated | 0.262g |
18:3 undifferentiated | 0.098g |
18:3 n-6 c,c,c | 0.004g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.081g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 98.0mg |
Tryptophan | 0.234g |
Threonine | 0.998g |
Isoleucine | 1.133g |
Leucine | 2.008g |
Lysine | 2.143g |
Methionine | 0.616g |
Cystine | 0.246g |
Phenylalanine | 0.998g |
Tyrosine | 0.825g |
Valine | 1.281g |
Arginine | 1.576g |
Histidine | 0.788g |
Alanine | 1.54g |
Aspartic acid | 2.291g |
Glutamic acid | 3.744g |
Glycine | 1.441g |
Proline | 1.158g |
Serine | 0.911g |
Hydroxyproline | 0.382g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |